How To Make Yourself Feel Like Crap:

A. Stay up really late (...well; 11.30. But that's really late for me. ...Shut up!).

B. Before collapsing into bed, have 2 strong whiskies instead of the Saturday Treat of 1 strong whisky and 1 weak one that you would usually have.

C. Sleep very deeply at a stupidly odd angle.

D. Upon finally dragging your sorry, stiffened, aching arse out of bed; vacuum the entire house and wipe over various surfaces.

Done! You will now feel like crap.

Alice x

PS: as a bonus, make sure that you neglect the housework for a while before having to manhandle the vacuum and/or other housework related implements (such as wash cloths). And also, set yourself a shorter time limit than is comfortable due to a relative unexpectedly announcing that they will be stopping by (thanks, Kayleigh). That will add to the crappiness factor immensely; trust me.